This package includes the following
- Pre-Consultation paperwork: I will send you an email with several documents to complete including: A disclaimer, the Initial Interview Questionnaire, a 3-Day Food & Mood Journal, and a Nutritional Assessment Questionnaire (NAQ).
- Initial Consultation: During your initial 60-minute consultation, I listen to your goals, discuss your health history, analyze any recent nutrition-related labs, review your 3-day food journal, and NAQ. We'll discuss nutrition and lifestyle factors like sleep, stress, and movement.
- Custom Diet & Lifestyle Plan: During the call, I will provide you verbally with a customized diet and lifestyle plan and explain some of the imbalances and deficiencies that may be present to help you understand potential root causes and how to address them. This plan will be updated and modified during follow up phone calls and with email correspondence.·
- Supplements: I will also send you a list of recommended supplements and they can be ordered via FullScript. These are high-quality, practitioner-line supplements meaning only practitioners can order them. As a client, you will receive a 20% lifetime discount on supplements from FullScript. You can reorder or order any supplements you desire.·
- Follow Ups: This package includes six 25-minute follow up calls to be used within 6 months from the date of purchase.
- Balance Unlocked Project Online Program: This package also comes with access to the Balance Unlocked Online Program. This includes over 10+ hours of masterclasses, video modules, and handouts to help you learn more about reading labels, ingredients to avoid, food sensitivities, digestion, gut health, keto, intermittent fasting, caveats for women, liver and detox support, adrenal health, sleep, circadian rhythm and more. Access to this program is yours for a lifetime!
*All sales are final*