Thriving Through the Holidays
A Mini Course to help you nourish your body and stay on-track during the holidays! Holiday weight gain is NOT inevitable!
Learn to set boundaries
Learning to set boundaries and focusing on your WHY makes all the difference when you're trying to avoid temptations.
Focus on Nourishing Foods
And as a bonus, get access to my Holiday Favorites Recipe Guide for some of my favorite blood-sugar friendly recipes!
Learn my best tips for being prepared
All too often, a lack of preparation leads to making decisions we later regret.
This course is for you if:
- You are working your booty off to hit your health goals
- You are doing a low-carb, keto, or sugar-free diet
- You are tired of relying on willpower and want another way
- You want tips for being prepared this holiday season & also want amazing recipes
- You want external accountability for staying on-track
Thriving Through the Holidays
Learn to avoid the holiday weight gain in this Mini Course!
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