I didn’t know I had blood sugar issues because I intuitively ate/snacked to avoid feeling blood sugar crashes!
These are some common behaviors and beliefs that people with blood sugar issues often do/have.
Blood sugar issues often go unnoticed until someone receives a diagnosis of prediabetes or type II diabetes. These issues go on for decades before that diagnosis.
One of my main goals is to get this knowledge out to the mainstream so people can catch their blood sugar issues early and reverse them (when it’s easiest to reverse!)
It should be noted though that blood sugar issues (even when it’s advanced to type II Diabetes) can still be reversed. (Unfortunately not Type 1s yet 💔)