Here is when to test if you have a finger prick meter.
Of course, if you have a continuous glucose monitor, you won’t need to test like this.
Please don’t test every meal every day… But start testing occasional meals to see the reaction on your blood sugar.
My favorite tool for testing this way is the FORA6 Connect. It is super accurate and also comes with a really great app that keeps track of all your data. It can also test ketones.
Click the link for the FORA6 Connect and use the code DANIELLE15 to get 15% off your order.
Testing your blood sugar is one of the most simple and effective way to make changes to your overall health.
This knowledge is worth its weight in gold! 🙌