Discovering Methylene Blue: a super charger for your cells
A few months ago, I returned home after attending the Dragonfly conference in Boulder, CO. I was exhausted from the travel, the stress, the time change, and the altitude. But I really needed to be on top of my game to continue producing content and serving my clients. That's when I decided to give methylene blue a try.
I had heard about methylene blue before, but I had never actually taken it. It was an instant game-changer for me. It felt like it completely and instantly wiped away all the fatigue from the weekend!
It helped me have a sharp mind and a boost of energy. I started including it in my daily routine before recording, podcasting sessions, or any activity where I needed to be mentally sharp. It made a world of difference for me!
What makes Methylene Blue special?
Methylene blue is a chemical compound that acts as a power booster for your cells.
It helps your mitochondria—the energy centers of cells—produce more ATP and cellular water, which is like their fuel. Imagine that the cells in our body are like little machines that need energy to function properly. Well, methylene blue helps these cells produce that energy more efficiently. It's like a supercharger for cells, especially those in essential organs like the brain, liver, heart, ovaries, and muscle tissue.
In addition to helping to produce energy, methylene blue acts as a shield against harmful molecules by accepting electrons from them, just like an antioxidant, which helps keep your cells healthy. It can trap free radicals that can damage our cells and stop them from wreaking havoc on our bodies.
In short, methylene blue is like a best friend to our cells: it gives them energy when needed, protects them from free radicals, and keeps them functioning at their best.
Methylene blue has emerged as a true game-changer in the world of health and wellness. Let's dive into its amazing benefits:
1. Boosts Brain Function:
Methylene blue can enhance cognitive function by supporting the energy production in brain cells. It helps maintain focus, attention, and overall mental clarity.
2. Improves Mitochondrial Function:
Think of mitochondria as tiny power plants in your cells. Methylene blue helps optimize their function, ensuring your cells have the energy they need to thrive.
3. Supports Brain Health:
Research suggests that methylene blue may have neuroprotective properties, potentially slowing down the progression of neurodegenerative diseases such as Alzheimer's and Parkinson's disease.
4. Uplifts Mood and Motivation:
Methylene blue can brighten your day; it has been shown to have positive effects on mood and motivation. It can help reduce feelings of fatigue and enhance overall mental alertness.
5. Fights Aging:
Methylene blue acts as a potent antioxidant, scavenging free radicals that can damage cells and contribute to aging and disease. By neutralizing these harmful molecules, it helps in protecting cells from oxidative stress.
6. Antidepressant:
Methylene blue has been studied for its antidepressant effects. It works by increasing the levels of certain neurotransmitters in the brain, such as serotonin, dopamine, and norepinephrine, which are involved in regulating mood.
7. Improves Skin Health:
Methylene blue has shown promise in improving skin health. It can help reduce inflammation, promote wound healing, and combat certain skin conditions, such as psoriasis.
8. Germ Fighter:
Methylene blue exhibits antimicrobial properties, making it effective against a variety of viruses, bacteria, and fungi. It can help combat infections and promote overall health. It seems to be effective even against COVID-19.
How to Take Methylene Blue and Dosage
Taking methylene blue effectively involves understanding the right dosage and how to take it. Here's what you need to know:
- Dosage Guidelines: The dosage of methylene blue can vary depending on factors like body weight, health condition, and how your body responds. For most purposes, moderate doses ranging from 4 to 10 mg/kg are typically effective. However, talking to a healthcare professional is important to figure out the right dosage for you.
- Administration: You can take methylene blue by mouth in different forms, such as tablets, capsules, or liquid solutions. If you take it by dissolving a troche under your tongue, it gets into your bloodstream faster. In medical settings, healthcare providers may also use intravenous administration.
- Timing: Depending on your goals, you can take methylene blue once a day. Taking it in the morning can help enhance cognitive function and energy levels while taking it in the evening can promote relaxation and restful sleep. Being consistent with your dosage and timing is important for experiencing the full benefits of methylene blue.
Choosing Quality Products: My Favorite Picks
When it comes to selecting methylene blue supplements, it's important to choose high-quality products. Many MB products on the market are not food grade and should be avoided. My personal favorite brand is Troscriptions. They have two different Methylene Blue options:
Blue Cannatine: This product is great for boosting productivity, focus, and energy. It provides a smooth ramp-up over 15 to 30 minutes, and after about 3 to 5 hours, you'll have an easy comedown without a crash. It contains a unique combination of low-dose (pharmaceutical-grade) nicotine, caffeine, CBD, and methylene blue, which are known to enhance cognition, verbal fluency, recall, and short-term memory.
Just Blue: This is Troscriptions' daily health optimization formula for more energy and resilience. It contains 16 mg of methylene blue, which can increase energy production in your mitochondria, raise serotonin and dopamine levels (which can improve mood), and act as a powerful antioxidant. This product can help clear brain fog, reduce inflammation, increase endurance, and improve memory.
By choosing Troscriptions products like Blue Cannatine and Just Blue, you're making a great investment in top-quality methylene blue supplements that have been rigorously tested and backed by scientific research. You can enjoy the benefits of methylene blue with confidence, knowing that you're giving your body and mind the very best.
In addition to methylene blue supplements, Troscriptions offers other fantastic products to support your well-being. Tro Calm provides support to reduce stress and improve mental clarity, while Tro ZZZ is designed to help you get a deep, restful sleep. With a wide range of innovative supplements, Troscriptions is dedicated to helping you reach your full potential and live a healthy, balanced life.
If you'd like to give these products a try, you can get your Troscriptions here and use the code DANIHEALTH to save 10% off your order!
With Troscriptions' commitment to excellence and innovation, you can trust that you're getting the highest quality methylene blue products to support your wellness journey.
