What gives you more energy than any pill, drink, bar or supplement?
Yep! Controlled blood sugar levels top them all!!
Notice in the first graph on slide 1 the blood sugar has high spikes and low valleys. This is what causes these energy crashes that will have you reaching for another energy drink or something high in carbs/sugar to get your energy back up.
This is the blood sugar rollercoaster! And it doesn’t only effect your energy; it causes all sorts of immediate symptoms and also impacts long-term health!
Someone with blood sugar like graph 1 might feel anxiety, irritability, brain fog, they may feel “Hangry”, have poor sleep, headaches, cravings, skin issues, hormone issues, cardiovascular issues and so much more.
Controlled blood sugar is the answer to more energy and eliminating all those symptoms!!