IT'S TIME TO STOP THE DROPS

This program works with your symptoms to support blood sugar and metabolic regulation. I don't treat disease, I'm not licensed to, and that's not what this is. It's about giving your body the safety and nourishment signals it needs to upregulate its own healing. You don't need a diagnosis to start.

Yes. It's incredibly common to experience blood sugar crash symptoms even when your numbers are in the "normal" range, or stable. This program is designed for you too.

If you're having crash symptoms, this program is for you, there's a separate lesson specifically for what to do when your blood sugar runs high. It's actually common for blood sugar to sit higher as the next step in healing once crashes start stabilizing, that's part of the journey for a lot of people, whether they started with crashes or not.

No, but it can speed up your progress. There's a full lesson to help ease the fear and anxiety a CGM can bring up, since a lot of my clients have had a rough experience with one in the past, and that experience shifts completely once we're working together. Every part of this program is optional.

No to all three. Most people can't tolerate intermittent fasting, especially at first. And in the past, you probably haven't been able to lower carbs because your body only had carbs to run on, you never had another fuel source available. Once we work together, people find they can lower carbs without forcing it, and it actually feels good instead of like a fight.

My approaches heavily rely on animal protein. If you are vegetarian, my methodology can still work if you are open to being flexible. There is a book I can recommend to you as an adjunct as you go through the program. After signing up, email me at dani@daniellehamiltonhealth.com with the subject line: PLANT BASED BOOK and I’ll share the book to support you as you go through the program. The methods I teach would likely be too limited for vegans.

No. What you're feeling is real, you are not making it up. But your symptoms can be made worse by your thoughts, your reactions, your emotional patterns, certain personality traits. Most of my clients are dealing with a combination of both physiological drivers and mind-body factors behind their drops.

No, it's not required. But for so many people, it's what unlocks everything else. Just yesterday, a client told me her crashes finally stopped, and when I asked why, she said it was the mind-body work, the insights, learning to actually feel her feelings instead of managing around them.

No. I'm not a therapist, and this isn't a nervous system or somatic program. I'm a nutritionist and coach, and I coach through a specific framework, one that's about how you're relating to yourself, your symptoms, and the world around you. That's different from therapy. The calls can feel deep sometimes, and people do have real breakthroughs, but this isn't a replacement for therapy.

With all due respect, you haven't tried everything, and that's actually good news, because if you had, you wouldn't be here right now. What you've probably tried is some advice from Instagram, maybe a practitioner or two. What you haven't done is work with someone who's walked hundreds of people, including dozens of practitioners themselves, through this exact issue, for over six years. Doing this alone is part of what's kept you stuck, second guessing everything by yourself doesn't feel safe to your body. And this goes deeper than food, it's often the mind-body piece that finally lets the symptoms go.

There's no set amount of time, this is a build-your-own-adventure kind of program. The videos run 5 to 15 minutes each. Q&A calls are 60 minutes, and you can always catch the replay and speed it up if you're short on time. Gold's calls run a little longer to make room for 1:1 coaching, hop off once your coaching's done, or stay as long as you want. Most weeks, you're putting in whatever time you actually have, a handful of videos, maybe a coaching call, and a few small changes.

Honestly, I can't tell you, everyone heals at their own pace, and putting a timeline on it will actually slow you down. What I can tell you is that I've had people stop crashing completely in a week, two weeks, three weeks, and for others it takes longer. But almost every client notices real shifts pretty quickly, often within a couple of weeks.

Most of my clients with blood sugar crashes have other conditions alongside them, that doesn't mean this isn't for you. I'm a blood sugar and hypoglycemia specialist, not a POTS, MCAS, or thyroid specialist, so I'll always work within my lane, but plenty of clients with overlapping conditions are here and doing well.

 Yes, 100%, anytime.

It's a 30-minute add-on call on Zoom. You'll fill out a detailed questionnaire beforehand, and on the call, I'll look at your current supplement stack and make suggestions, including things worth experimenting with. As always, it's a good idea to loop in your healthcare provider, everything shared is for educational purposes.

I can't promise you a specific outcome, no one honestly can, because your results depend on your body actually feeling safe enough to heal, and that looks different for everyone. What I can promise is that you won't be figuring this out on your own. You'll have live coaching, a place to ask questions the moment something isn't working, and a program built specifically for how nuanced and paradoxical this population can be, not a generic template. If something isn't moving the way you hoped, that's exactly what the calls are for, we adjust, together, instead of you guessing by yourself.

Yes, you're welcome to cancel your membership at any time, no questions asked. Honestly, my hope is that you get what you need and go live your life. You're always welcome back, if and when you need it.