IT'S TIME TO STOP THE DROPS
Whether your blood sugar is actually crashing, might be crashing, or you can't tell anymore, your life has gotten more stressful, and smaller because of it. Let's get you back to creating the life you love.
Let me guess...
Ā
š© You feel dizzy, shaky, hangry and anxious between meals or after you eat.
š¤¢Ā You get headaches, nausea, or heart palpitations and you're sick of feeling like this.
š„Ø You never go anywhere without snacks (hello granola bar purse), eat before you leave the house, and are always thinking about your next meal.
š½ļø You're constantly eating, not always because you're hungry, but because you're afraid of what happens if you don't. You literally have no idea what to eat anymore.
š You test your blood sugar and freak out at the number, or you test it and it looks fine.Ā
š„“Ā You notice your weight creeping up, but every time you try to walk, workout, or skip a snack, it backfires.
š„µ You try other ways to support your health, like getting in the sun, but heat makes you feel terrible.
šĀ You turn down plans because you don't trust that you'll be ok, afraid you'll have a panic attack again like that one time years ago you still think about.
š„± You're up at 3am wide awake, heart pounding, and you feel like you should have figured this out by now.
Ā
WHAT YOU'VE TRIED
š You've tried eating more protein, cutting out sugar, lowering carbs, eating clean, eating more, eating less, changing your macros every way you can think of, but none of it truly helps.
š You've tried so many supplements and protocols (and if you're honest with yourself, most of them make you feel worse).
š You've tried getting sunlight, journaling, and "regulating your nervous system." You can't seem to get back to feeling good.
šĀ You've gone to doctors, nutritionists, specialists, and holistic practitioners, but no one seemed to truly understand your issues or help you.
So you've been piecing it together on your own, and some of it has helped a little, but none of it has actually made the drops stop.
YES! Please help
WHY NOTHING'S WORKEDĀ
If this were just about finding the perfect combination of carbs, protein, and fat... you would have figured it out by now.
Youāve tracked your food. Changed your macros. Added snacks. Removed snacks. Paid closer attention to your body than most people ever will.
The problem is that there isnāt just one type of blood sugar crash.
Some people truly drop low. Some spike and then drop quickly. Some experience the exact same ālow blood sugarā symptoms while their glucose is perfectly normal, or even rising.
They may feel similar, but they are not necessarily being driven by the same thing.
Insulin, liver glucose regulation, stress hormones, nutrient status, digestion, circadian rhythm, under-fueling, mitochondrial energy production, and your nervous system can all be pieces of the picture.
Which is why the better question isnāt:Ā āWhat should I eat to stop the crash?ā
Itās:
āWHY IS MY BODY STRUGGLING TO REGULATE ENERGY IN THE FIRST PLACE?ā
That answer is different from person to person.Ā And that is exactly why Stop the Drops goes deeper than food!
We figure out your pattern, identify what may be driving it, and support the systems your body actually needs so you can stop treating every symptom like the same problem.
MEET DANI HAMILTONĀ
For the past six years, Iāve worked with thousands of people on their blood sugar, including hundreds of complex hypoglycemia cases that didnāt respond to the standard advice.
Iāve watched people go from barely functioning, crashing just walking to the mailbox, to driving again, working again, sleeping through the night, and finally feeling like they can participate in their lives again.
I know this personally too. For years I dealt with PCOS, PMS, acne, weight loss resistance, and hypoglycemia I didnāt even have a name for yet. My fasting blood sugar sat around 60 for an entire year, and not one doctor ever mentioned it.
Once I understood how foundational blood sugar was to so many of my own symptoms, I went to nutritional therapy school and made it my specialty.
Over time, I realized that people struggling with chronic blood sugar crashes needed something more specific, more nuanced, and more gentle than my broader Blood Sugar Mastery program. That is why I created Stop the Drops.
This work goes far beyond food. We look at the metabolic, circadian, nervous system, and mind-body pieces that can keep these patterns going, so you can understand what is actually driving YOUR symptoms and stop organizing your entire life around the next crash.
Introducing: Stop the Drops
Stop the Drops is a step-by-step program for blood sugar crashes, whether you know for sure they're happening or you just suspect they are, built from everything I've learned coaching thousands of clients over the last 6 years. It walks you through the exact process of stabilizing your blood sugar and getting to the root of the chronic, persistent symptoms that come with it, giving your body the safety it needs to finally complete the healing cycle it's been stuck in.
Inside, we work onĀ the threeĀ pillars your body needs to feel safe: nourishment, light and circadian rhythm, and the mind-body connection. Everything you need to know is in the program, so our weekly coaching calls go straight to what's specific to you, and between calls you'll have our private community, so you're never figuring this out alone.
It's a 3-month program, because hypoglycemia can't be rushed, and your body needs time to feel safe enough to heal. That gives you time to move through each foundation at a pace that feels right for your body, with support the whole way through. (And if you want more time after that, you can keep going at a discounted members-only rate.)
Alright Dani, I'm In!
What's Inside the Course:
Making Sense of Your Blood Sugar Numbers
Safety Foundation 1: Nourishment
Safety Foundation 2: Light & Circadian Rhythm
Safety Foundation 3: The Mind-Body Connection
The Mind-Body Toolkit
Bonus Guides
Coaching & Troubleshooting
How do I know if Stop the Drops is for me?
Stop the Drops is for you if:
ā You suspect your blood sugar might be dropping, you just found out it is, or you've been dealing with this for years or even decades
ā You've had crashes that drop really low, or crashes that stay in a "normal" range but still feel awful
ā Your labs confirm a diagnosis, or your doctor says nothing's wrong even though you're still living with all the symptoms
ā You've tried the generic advice and it hasn't worked
ā You're managing your crashes by eating every few hours, but you're ready for something deeper than managing
Ā ā You're ready to try a methodology that's helped hundreds of people stabilize their blood sugar
ā You need to go slowly and gently, because your body tends to respond paradoxically to a lot of the things that are supposed to help
ā You're ready for expert help instead of trying to figure this out alone
ā You've tested your blood sugar and know every number, or you've never tested once and only suspect something's off, either way, you're welcome here
ā You believe, or want to believe, your body can heal
This isn't the right fit if:
ā You're looking for a quick fix
ā You have Type 1 or insulin-dependent Type 2 Diabetes
āĀ You are vegan and are unwilling to eat any animal foods
ā You're not open to the mind-body work, this is a huge part of the process, and if you only want to talk about carbs, this isn't going to be the right program for you
The Investment:
Before we talk about the cost of this program, let's talk about what staying stuck is already costing you.
Ā
š What is the cost of eating every couple of hours? Constantly thinking about food, about whether you ate enough, or about where your next meal is coming from?Ā
š What is the cost ofĀ non-stop worrying about whether your blood sugar is going to drop?
š What is this costing you in your relationships? Your career? Your sense of fulfillment or purpose? When was the last time you really hadĀ fun?
š What is the cost of going from practitioner to practitioner who doesn't understand this problem, and can't actually help you?Ā
For so many of my clients, these crashes have cost them their ability to work, to drive, to live independently, to be alone with their own kids.
Because I've seen firsthand what this costs people, I've built Stop the Drops with multiple tiers, so budget isn't what decides whether you get help. My goal is to help as many people as I can stabilize their blood sugar, not just the people who can afford a practitioner charging thousands.
ENROLLMENTĀ OPTIONS
GOLD
$999
WEEKLY 1:1 COACHING + COMMUNITY SUPPORT
āļø Full program access, while enrolled
āļøĀ Guaranteed live weekly coaching from Dani (at least 1 time per week) on calls
āļøĀ Coaching & support between calls in private community (responses within 1 business day)
āļøĀ Monthly community calls with Guest Speaker or Deep Dives with DaniĀ
Best for:Ā Those who want Dani's coaching and guidance, and to be able to ask questions while working through the course.
**Payment Plan Available**
PLATINUM
$2997
EXTENDED 1:1 WORK + UNLIMITED MESSAGING
āļøĀ Everything in Gold, plus:
āļø Lifetime access to the programĀ
āļøĀ Private 90-minute Initial Consultation the first month
āļøĀ Weekly private 1:1 calls
āļøĀ Unlimited voice-noteĀ & text support between sessions (via Telegram)
āļøĀ Fully personalized to your schedule and timeline
Best for:Ā Those who want private, extendedĀ timeĀ with Dani, and to enroll at any time.
**Payment Plan Available**
**Want the program without any coaching or support? Grab lifetime access here.**
Frequently Asked Questions
What if I don't have an official diagnosis, just a suspicion?
What if my labs come back normal, does this still apply to me?
What if my blood sugar is actually high, or I have type 2 diabetes?
Do I need a CGM to do this program?
What if Iām a vegetarian or vegan?
I'm skeptical of the mind-body work, do I have to do it?
I've tried everything already, what makes this different?
How much time does this take each week?
How long until I see results, is there a timeline?
What if I have another condition too?
What happens on the supplement call?
Maybe you're not sure this will work for you. That's fair, you've been let down by promises before. But if you're waiting until you feel certain, that moment isn't coming, because certainty only shows up after you start.
You've been waiting for certainty this whole time. Certainty that this meal will be enough. Certainty that you won't crash at the wrong moment. Certainty that this is the right program. That certainty isn't coming, not from more research, not from more tracking, not from sleeping on it. What's actually available to you, as soon as you click that button, is a felt sense of safety, and that feeling will finally have the chance to get in your bones over time. Iāll see you inside, friend.
I'm Ready To Join. Let's do this!