Batch Cooking Class

In these THREE batch cooking classes, I share my quick-and-easy method of cooking simple but delicious, blood-sugar-friendly dishes!

If the thought of chopping dozens of vegetables gives you adrenal fatigue, you're in the right place! 

We will cook 6-7 easy dishes in under one hour and you'll have food for the whole week!

Cooking healthy foods shouldn't feel like a full-time job.

It can be quicker and easier than you ever thought!

Here are some examples of simple recipes that you'll learn:

• Red Curry Salmon
• Green Bean Almondine
• Beef with Mushrooms & Tomato
• Buttery Cauliflower Rice
• Brussels with Pecans & Bacon
• Savory Wings 

(Everything is low carb and can be made keto friendly.)