What People Are Saying:
OMG everything has improved! My Blood Sugar has stabilized and is not out of control. I'm not on blood pressure medication anymore. I've lost 30 pounds since starting and have gained belief in myself and confidence in my ability to truly heal my body. I'm definitely a new person. I wake up with energy. I have more energy to play with my kids and I am a lot more productive.
Prior to the program, I was struggling with most with brain fog, digestive issues and blood sugar dysregulation. I felt like I was eating really well, but still something was off. Since completing the program, I don’t feel hungry all the time now! I can go about 4 hours. I feel less cranky and dysregulated. I rarely have a migraine or get dehydrated because I know what my signs and triggers are. I get in to a calmer, parasympathetic state to eat. I eat my vegetables first at a meal and feel so much better than I used to.
I needed (and still need) a coach to keep me accountable and organized. I didn't feel as overwhelmed knowing that there was a structure to make changes incrementally. The weekly videos/lessons were vital for me to learn exactly WHY I was doing the changes I was. There were endless resources and I'm currently rewatching all of the videos because there was so much good content. Finally, I deeply value the community aspect of the program and learned so much for others who were also in the program. The weekly calls were something that I always looked forward to and appreciated that Dani spent such focused time with us to support us.
My biggest "aha" moment was truly understanding how blood sugar is the key to life. I have been trying to fix my acne, hair loss, energy issues etc in all the wrong ways. Saw palmetto for my skin, biotin for my hair. This doesn't get to the root cause. I was always looking for the next thing to try, always so hopeful that staying up til 3 am doing research would lead me to some magic cure. I knew sugar was deadly for me but I didn't understand that even GOOD carbs were not good for me.